What we offer
- Initial consultation and scheduled follow up sessions
- In-depth health assessment
- Personalised exercise treatment, prescription and programming , or join our group classes
- Pre- and post-program exercise testing and results analysis
BOOK YOUR APPOINTMENT TODAY!

Initial Consultation
(1 Hour)
What's involved?
- Pre-exercise screening
- Postural and movement assessment
- Exercise testing and analysis
- Exercise therapy
- Exercise program (online or printable)
£50
* Please be aware you will need to register in order to book an appointment

Follow up Consultation
(45 mins)
What's involved?
- Exercise therapy (continuation)
- Exercise program modification (if required)
- Inter-program testing (at scheduled intervals)
£35
* You will need to have an initial assessment prior to booking a follow up consultation.
