Book Appointment

What we offer

  • Initial consultation and scheduled follow up sessions
  • In-depth health assessment
  • Personalised exercise treatment, prescription and programming , or join our group classes
  • Pre- and post-program exercise testing and results analysis

Book treatment

FREE 30 minute consultation!

Opening offer of a free 30 minute consultation with our Exercise Physiologist for any injury or condition listed on Services page! 

Please be aware that you will need to "Register" to the site to book an appointment.

Initial Consultation 
(1 Hour)
 

What's involved?

  • Pre-exercise screening
  • Postural and movement assessment
  • Exercise testing and analysis
  • Exercise therapy
  • Exercise program (online or printable)

£50 

Follow up Consultation 
(45 mins)

What's involved?

  • Exercise therapy (continuation)
  • Exercise program modification (if required)
  • Inter-program testing (at scheduled intervals)

£35 

*Coming soon*
Group exercise classes
 (45 mins)

What's involved?

  • Group exercise therapy
  • Strength, cardio, mobility, balance 

* Participants require initial consultation prior to commencement

£40 (Pack of 6 sessions) 

EXPRESS INTEREST BELOW OR  MESSAGE

I hereby agree that this data will be stored and processed for the purpose of establishing contact. I am aware that I can revoke my consent at any time.*

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Thank you! We will get back to you as soon as possible.

£7 (One off group class)

EXPRESS INTEREST BELOW OR  MESSAGE

I hereby agree that this data will be stored and processed for the purpose of establishing contact. I am aware that I can revoke my consent at any time.*

* Indicates required fields
Thank you! We will get back to you as soon as possible.
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